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Regular sleep is vital for human survival. Sleep proceeds in cycles through phases known as Non-Rapid Eye Movement (NREM) and Rapid Eye Movement (REM). This cycle is roughly 90 to 120 minutes and it has distinct physiological function. The NREM phase of sleep is a time of healing and growth for organisms. The amount of sleep must be viewed along with the timing of sleep. A person's sleep is relatively inefficient when it occurs at a wrong time of the day. The National Sleep Foundation maintains that eight to nine hours of sleep for an adult is sufficient. In addition, the publicized 2003 study conducted by University of Pennsylvania School of Medicine established that cognitive performance declines with less than eight hours of sleep.
Unfortunately, many people today are deprived of this essential and natural process of sleep. We hear more and more often about chronic sleep disorders and related health issues. More and more people search the market for natural remedies instead of medications to avoid the side effects of grogginess and tiredness the next morning.
Herbalife provides a gentle natural alternative to your restlessness. Sleep Now combines a vital mineral and botanicals to improve your sleep and your quality of rest.
Valerian Root is recognized worldwide for its calming and relaxing properties. It has been used for centuries to help with nervous tension, stress, and panic attacks. It is helps alleviate muscle cramps related to stress, menstrual cramps and PMS. Valerian also promotes restful sleeping.
Passionflower, also referred as natural tranquilizer, helps to release muscle tension and the feeling of anxiety. Passionflower can be used as a potent herbal remedy to help calm your anxiety, stress and supports a good night sleep without affecting respiratory rate or mental function.
Hops is a potent sedative and has hormonal as well as anti-bacterial effects. It is a bitter, tonic herb that is diuretic, relieves pain and relaxes spasms. It is helpful for nervous tension, anxiety and irritability. It helps to promote restful sleep.
Melatonin is naturally present hormone in our body. It is produced by the pineal gland. At night, melatonin is released to aid our bodies to control our sleep-wake cycles. As we get older, the amount of melatonin produced by the pineal gland reduces thus causing some sleep related issue. Prolonged sleep issues can affect our bodies in very negative ways. Herbalife uses an exclusive blend of botanicals to provide a natural aid to the process of sleeping. Sleep Now is an all natural formula that will not cause grogginess the next morning getting you ready for your busy day.
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