Herbalife Best Defense™

An undermined immune system leaves the body vulnerable to virtually every type of illness and disease, especially when you move between climates, countries and time zones. Even the seasonal shift from late summer to autumn is typically marked by the arrival of new viruses causing coughs and colds. While a strong immune system will cope with many of the seasonal changes, if you are weakened by poor nutrition or stress, you will struggle to get you back to good health.

Potassium is an important mineral found in the body. It is required for nerves, muscles and organs to function properly and healthy. Potassium can be found in sweet potatoes, tomatoes, beans, soybeans, milk, fish, bananas, spinach, peaches, prunes, cantaloupe, etc.

Zinc is an essential mineral necessary for sustaining all life. Zinc deficiency results in hair loss, diarrhea and skin lesions. Smell, taste, eyesight and memory are all connected with zinc. Zinc plays an important role in proper function of organs.

Echinacea is now widely known and many people are using it as an herbal remedy to help fight colds and flu. The best time to take it is at the first symptom of cold or infection. Contrary to popular belief, Echinacea should not be taken daily rather it should be taken at the first sign of a cold to provide the needed immune boost.

When you know you will be around large groups of people, prepare your self with best defense to boost your immune and fight the colds.

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