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Fitness Tools

For your convenience we are providing these links to FREE fitness and nutrition tools. These tools are safe, easy to use and support our goal of providing quality health and nutrition consumer resource.

Although Global Health & Fitness caters more toward the body-building client and require you to answer a few questions, the tools offered provide a wide range of nutritional analysis. We find these tools to be helpful for those interested in monitoring their intake of certain compounds. Here we are offering links to those GHF tools we find particularly useful:

Fitness Analysis  Protein Calculator  Carbohydrate Calculator  Fat Calculator  Calorie Calculator  Basal Metabolic Rate Calculator  Fiber Calculator  Heart Rate Calculator   Waist to Hip Ratio Calculator

 

National Institutes of Health National Heart Lung and Blood Institute

Under the U.S. Department of Health and Human Services, National Institutes of Health, we find the Body Mass Index ("BMI") calculator offered by the National Heart Lung and Blood Institute easy to use. BMI is a reliable indicator of total body fat but should be consider a guideline only. Muscle mass may skew the results as body fat in athletes can be overestimated while the reduced muscle mass of elderly people may be underestimated.

Body Mass Index

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Herbalife products are not intended to diagnose, treat, cure or prevent any disease.
Anna Klee, Herbalife Independent Distributor
© 2007-2008, That Health Place, LLC · P.O. Box 48 · Avon Lake, Ohio 44012
Phone: 440-541-6642 · Email: thp@thathealthplace.com
Herbalife Independent Distributor
Herbalife Independent Distributor